Today is the Disney Princess Half-Marathon—a great chance for girls to learn that even princesses can kick butt in sports and competition. The race takes participants through a 13.1-mile course through Walt Disney World Resort.

Participants also received several goodies including a goody bag, a running shirt, refreshments during and after the race, and entertainment during and after the race. Finishers also received a special princess medal.

To coincide with today’s race, there was also a “Fit for a Princess” expo on Friday and Saturday. The expo took place at the Disney Wide World of Sports Complex and featured seminars, guest speakers, and a chance to see and buy the latest sporting equipment for girls and women.

Those that weren’t quite ready for a half marathon had a chance to run a 5-K Saturday in the Disney Royal Family 5K, which was good for the family—even family members pushing or sitting in a stroller!

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